High-intensity fitness sessions and a protocol of treatments that support muscle recovery will enable you to achieve your goals and go beyond your limits in the very best conditions. You will also benefit from nutritional support focused on gaining muscle mass or losing fat while still allowing you to enjoy delicious, luxurious meals. The result is a comprehensive program that enables you to really push your limits.
This program can be combined with weight loss.
Throughout the year, Lily of the Valley applies its method, based around three key pillars: treatments, sport, and weight loss cuisine – which can be combined with weight loss.
Through dedicated fitness and nutritional support, the Sport program enables you to go further and push your limits. It includes an assessment of your physical condition using Kinvent technology to analyze your strength and general mobility, as well as bioimpedance analysis, so we can offer you a customized program. Our coaches will provide support during numerous high-intensity fitness sessions, while our expert therapists will provide daily treatments that promote muscle recovery and ensure your muscles are fully prepared for exercise. The full-board program allows you to discover our weight loss cuisine, with healthy yet luxurious meals that will help you to gain muscle mass and (if you wish) lose fat.