At Lily of the Valley, a team of professionals advised by nutritionist Jacques Fricker applies his "TGV" method through three distinct programs focused on weight loss.
Having worked in research for 10 years, Jacques Fricker currently works as a nutritionist in Paris, where he develops his approach to help people lose weight when this is advisable, providing personalized advice that takes into account each individual's tastes and needs. His nutrition philosophy is applied at the Lily of the Valley Shape Club.
Jacques Fricker has developed a three-step method that has stood the test of time and trends. Called the «TGV» method, it’s an approach that’s appreciated by many as it’s based on a balanced diet, flexible, and lets you continue to enjoy the pleasure of eating. This is the philosophy that’s applied at the Lily of the Valley Shape Club.
3BALANCE & VITALITY
1TREATMENTS 90 minutes of treatments each day
2SPORT 1 hour of coaching each day
3WEIGHT LOSS CUISINE Luxurious menus, compatible with your weight loss goals
4WELLNESS & MONITORING Personalized, daily monitoring by our wellness advisors
At Lily of the Valley's Shape Club, we've studied countless techniques and methods, from age-old practices to the most recent innovations. Our aim: to find the perfect balance between performance and relaxation, and to identify the right movements, the most effective technologies, and the very best products. There are no miraculous tools or accessories; just very real, very effective, proven technologies.
Please note that dogs are not allowed around the pool and within the Shape Club.
Looking for a light and delicious snack or meal? Club House restaurant has something for everyone, and is open throughout the day. You can stop off for a healthy breakfast if you're up early for a workout. You could drop in between treatments for a fresh, vitamin-packed lunch. Or you could simply enjoy a mug of piping hot tea with a good book, before your yoga session. Whether you choose to eat on the terrace or surrounded by the charming interior, you're sure to enjoy it!