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OPTIMIZE YOUR LONGEVITY

Explore a new approach to longevity, with a program designed around innovative evaluation methods and body treatments with immediate and lasting results. Gentle exercise, a balanced diet, and targeted facial treatments will all be part of your stay. This program includes the use of Kinvent technology, so it can be personalized based on an analysis of your strength and general mobility.

This program can be combined with weight loss.

lilyofthevalley

THE METHOD

The Lily of the Valley method is applied throughout the year, and based on three key pillars: treatments, sport and weight loss cuisine – which can be combined with weight loss.

The Better Aging program promises a completely new experience that uses high-tech evaluation tools and a protocol of exclusive treatments to maintain muscle mass, balance, and suppleness. Our coaches use Kinvent technology – a tool that evaluates mobility – so that the program and exercises can be tailored to your needs. Body treatments that promote cell renewal, along with gentle exercise such as stretching and yoga, provide a real health boost to improve your longevity. The full-board program allows you to discover our weight loss cuisine, with healthy yet luxurious, exceptionally delicious meals to keep you feeling good.



THE THREE PILLARS OF THE METHOD

1

TREATMENTS 2½ hours of body or facial treatments each day to help prevent the effects of aging

2

SPORT Individual coaching sessions
Gentle exercise
To maintain muscle mass, suppleness and balance

3

WEIGHT LOSS CUISINE Luxurious, well-balanced meals to help maintain your health and keep you in good shape
A week at the
SHAPE CLUB

12:30 pm

Lunch

2 pm

Arrival briefing
Bioimpedance Analysis

3 pm

KINVENT PHYSICAL CONDITION EVALUATION
Creation of your fitness routine

4:30 pm

Hammam & Hot Scrub treatment

5:30 pm

Treatment younger longer

7:30 pm

Dinner

9 am

Breakfast

10 am

Pilates

11:30 am

Deep Tissue and Indiba treatment

1:30 pm

Lunch

3:30 pm

DIET & NUTRITION CONSULTATION :
PERSONALIZED EATING PLAN
NUTRITIONAL MONITORING THROUGHOUT YOUR STAY

4:30 pm

Chi Nei Tsang treatment

7:30 pm

Dinner

8 am

Breakfast

9 am

Individual coaching

10:30 am

Draining & Cryotherapy treatment

12:30 pm

Lunch

3:30 pm

Trekking

5:30 pm

Osteopathy session

7:30 pm

Dinner

9 am

Breakfast

10:30 am

Skin diagnosis - Skin Instant Lab

11 am

Research organic facial treatment

1 pm

Lunch

3 pm

RELAXING MASSAGE & LED

6 pm

Stretching

7:30 pm

Dinner

8 am

Breakfast

9 am

Chi Nei Tsang treatment

12:30 pm

Lunch

4 pm

Individual coaching

5:30 pm

Shaping & Cryotherapy treatment

7:30 pm

Dinner

8 am

Breakfast

9 am

Sea Wading

11 am

Treatment younger longer

12:30 pm

Lunch

4 pm

Yoga

5:30 pm

Foot reflexology massage

7:30 pm

Dinner

8 am

Breakfast

9 am

Individual coaching
KINVENT PHYSICAL CONDITION EVALUATION

10 am

Deep Tissue and Indiba treatment

11:30 am

Eye contour & oval organic research treatment

11:30 am

Final evaluation of the programme
Personalized health plan

12 pm

Lunch

*Shape Club week changes depending on the season.

Program content
Book this program

Arrival

Departure


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