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At Lily of the Valley, a team of professionals advised by nutritionist Jacques Fricker applies his "TGV" method through three distinct programs focused on weight loss.

Objectives
Objective 1

Achieve your optimal weight

Objective 2

Focus on relaxation

Objective 3

Recenter yourself

FOUR PILLARS TO ENSURE YOU LOVE LOSING WEIGHT

1

TREATMENTS

90 minutes of treatments each day

2

SPORT

1 hour of coaching each day
A variety of fitness excursions

3

WEIGHT LOSS CUISINE

Luxurious menus, compatible with your weight loss goals

4

WELLNESS & MONITORING

Personalized, daily monitoring by our wellness advisors
A week at the
SHAPE CLUB

13h00

Lunch

15h30

Diet & nutrition consultation
Bioimpedance analysis
Personalized eating plan

18h00

Creation of your fitness routine

19h00

Relaxing massage + INDIBA

20h30

Dinner

8h30

Breakfast

11h00

Individual coaching session

13h00

Lunch

15h30

Sea wading

18h00

Soothing massage + skin diagnosis

19h00

Yoga

20h30

Dinner

8h30

Breakfast

11h00

Pilates

13h00

Lunch

15h30

Nordic walking

18h00

Individual coaching session

19h00

INDIBA detox

20h30

Dinner

8h30

Breakfast

11h00

Detox massage

13h00

Lunch

15h30

Individual coaching session

17h00

Canoeing excursion

19h00

Yoga

20h30

Dinner

8h30

Breakfast

11h00

Floor barre

13h00

Lunch

15h30

Paddleboarding excursion

18h00

Individual coaching session

19h00

Consultation with an osteopath

20h30

Dinner

8h30

Breakfast

11h00

Abdominal massage

13h00

Lunch

17h00

Hiking

19h00

Individual coaching session

20h30

Dinner

8h30

Breakfast

11h00

Individual coaching session

13h00

Lunch

15h30

Hot Scrub massage

17h00

Evaluation and personalized health plan

Program content

Duration

4 days
DISCOVER

7 days
REBOOT

10 days
RESET

14 days
REBORN

Price incl. VAT

€2,500

€4,500

€6,000

€8,000

WELLNESS & MONITORING

Initial evaluation

check

check

check

check

Bioimpedance analysis

1

1

1

1

Consultation with an osteopath

-

1

2

2

End-of-program weigh-in

check

check

check

check

End-of-program evaluation

check

check

check

check

Weight loss cuisine

Personalized eating plan

check

check

check

check

Nutritional monitoring throughout your stay

check

check

check

check

SPORT

Coaching sessions

4

7

10

14

Creation of your fitness routine

check

check

check

check

Fitness excursions

check

check

check

check

Yoga, pilates and floor barre

check

check

check

check

TREATMENTS

BODY TREATMENTS

Relaxing massage & INDIBA

-

2

2

3

Soothing massage (abhyanga)

1

1

2

2

Jet lag massage

-

-

1

1

Detox - algae wrap & massage

1

1

1

2

Abdominal massage (chi nei tsang)

1

1

1

1

Lymphatic drainage massage (udvartana) & cryotherapy

-

-

1

1

INDIBA detox

1

1

1

2

Hot scrub

-

1

1

2

FACIAL TREATMENTS

Skin diagnosis

1

1

1

1

Hydrafacial treatment

-

-

-

1

Access to the "Nordic circuit"

check

check

check

check

ACCESS TO THE SHAPE ACADEMY

check

check

check

check

Book this program

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