At Lily of the Valley, a team of professionals advised by nutritionist Jacques Fricker applies his "TGV" method through three distinct programs focused on weight loss.
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13h00
Lunch
15h30
Dietary consultation
Bioimpedance analysis
Personalized eating plan
18h00
Creation of your fitness routine
19h00
Relaxing massage + INDIBA
20h30
Dinner
8h30
Breakfast
11h00
Individual coaching session
13h00
Lunch
15h30
Sea wading
18h00
Soothing massage + skin diagnosis
19h00
Yoga
20h30
Dinner
8h30
Breakfast
11h00
Pilates
13h00
Lunch
15h30
Nordic walking
18h00
Individual coaching session
19h00
INDIBA detox
20h30
Dinner
8h30
Breakfast
11h00
Detox massage
13h00
Lunch
15h30
Individual coaching session
17h00
Canoeing excursion
19h00
Yoga
20h30
Dinner
8h30
Breakfast
11h00
Floor barre
13h00
Lunch
15h30
Paddleboarding excursion
18h00
Individual coaching session
19h00
Consultation with an osteopath
20h30
Dinner
8h30
Breakfast
11h00
Abdominal massage
13h00
Lunch
17h00
Hiking
19h00
Individual coaching session
20h30
Dinner
8h30
Breakfast
11h00
Individual coaching session
13h00
Lunch
15h30
Hot Scrub massage
17h00
Evaluation and personalized health plan
