Explore a new approach to longevity, with a program designed around innovative evaluation methods and body treatments with immediate and lasting results. Gentle exercise, a balanced diet, and targeted facial treatments will all be part of your stay. This program includes the use of Kinvent technology, so it can be personalized based on an analysis of your strength and general mobility.
The Lily of the Valley method is applied throughout the year, and based on three key pillars: treatments, sport and weight loss cuisine – which can be combined with weight loss.
The Better Aging program promises a completely new experience that uses high-tech evaluation tools and a protocol of exclusive treatments to maintain muscle mass, balance, and suppleness. Our coaches use Kinvent technology – a tool that evaluates mobility – so that the program and exercises can be tailored to your needs. Body treatments that promote cell renewal, along with gentle exercise such as stretching and yoga, provide a real health boost to improve your longevity. The full-board program allows you to discover our weight loss cuisine, with healthy yet luxurious, exceptionally delicious meals to keep you feeling good.
THE THREE PILLARS OF THE METHOD
1
TREATMENTS2½ hours of body or facial treatments each day to help prevent the effects of aging
2
SPORTIndividual coaching sessions Gentle exercise To maintain muscle mass, suppleness and balance
3
WEIGHT LOSS CUISINELuxurious, well-balanced meals to help maintain your health and keep you in good shape
A week at the SHAPE CLUB
12:30 pm
Lunch
2 pm
Arrival briefing
Bioimpedance Analysis
3 pm
KINVENT PHYSICAL CONDITION EVALUATION
Creation of your fitness routine
4:30 pm
Hammam & Hot Scrub treatment
5:30 pm
Treatment younger longer
7:30 pm
Dinner
9 am
Breakfast
10 am
Pilates
11:30 am
Deep Tissue and Indiba treatment
1:30 pm
Lunch
3:30 pm
DIET & NUTRITION CONSULTATION :
PERSONALIZED EATING PLAN
NUTRITIONAL MONITORING THROUGHOUT YOUR STAY
1
