MONDAY - 09:00 am : SCULPT - POWER YOGA
MONDAY - 11:00 am : PULSE
MONDAY - 3:00 pm : TREKKING
MONDAY - 5:00 pm : BALANCE - VIN YOGA
TUESDAY - 10:00 am : PULSE - SWIM
TUESDAY - 11:00 am : SCULPT
TUESDAY - 3:00 pm : MOUNTAIN BIKE
TUESDAY - 5:00 pm : BALANCE - STRETCHING
WEDNESDAY - 10:00 am : SEA WADING
WEDNESDAY - 11:00 am : PULSE
WEDNESDAY - 4:00 pm : SCULPT
WEDNESDAY - 5:00 pm : BALANCE - STRETCHING
THURSDAY - 09:00 am : TREKKING
THURSDAY - 11:00 am : PULSE
THURSDAY - 4:00 pm : SCULPT
THURSDAY - 5:00 pm : BALANCE - STRETCHING
FRIDAY - 09:00 am : SCULPT - PILATES
FRIDAY - 10:00 am : SEA WADING
FRIDAY - 11:00 am : PULSE
FRIDAY - 3:00 pm : MOUTAIN BIKE
FRIDAY - 5:00 pm : BALANCE - HATHA YOGA
SATURDAY - 11:00 am : KAYAK
SATURDAY - 4:00 pm : SCULPT
SATURDAY - 5:00 pm : BALANCE - VINYASA YOGA
SATURDAY - 6:00 pm : BALANCE - MEDITATION
SUNDAY - 09:00 am : SCLUPT - PILATES
SUNDAY - 10:00 am : SEA WADING
SUNDAY - 10:00 am : BALANCE - YIN YOGA
SUNDAY - 11:00 am : PULSE
MONDAY - 09:00 am : SCULPT - POWER YOGA
MONDAY - 11:00 am : PULSE
MONDAY - 3:00 pm : TREKKING
MONDAY - 5:00 pm : BALANCE - VIN YOGA
TUESDAY - 10:00 am : PULSE - SWIM
TUESDAY - 11:00 am : SCULPT
TUESDAY - 3:00 pm : MOUNTAIN BIKE
TUESDAY - 5:00 pm : BALANCE - STRETCHING
WEDNESDAY - 10:00 am : SEA WADING
WEDNESDAY - 11:00 am : PULSE
WEDNESDAY - 4:00 pm : SCULPT
WEDNESDAY - 5:00 pm : BALANCE - STRETCHING
THURSDAY - 09:00 am : TREKKING
THURSDAY - 11:00 am : PULSE
THURSDAY - 4:00 pm : SCULPT
THURSDAY - 5:00 pm : BALANCE - STRETCHING
FRIDAY - 09:00 am : SCULPT - PILATES
FRIDAY - 10:00 am : SEA WADING
FRIDAY - 11:00 am : PULSE
FRIDAY - 3:00 pm : MOUTAIN BIKE
FRIDAY - 5:00 pm : BALANCE - HATHA YOGA
SATURDAY - 11:00 am : KAYAK
SATURDAY - 4:00 pm : SCULPT
SATURDAY - 5:00 pm : BALANCE - VINYASA YOGA
SATURDAY - 6:00 pm : BALANCE - MEDITATION
SUNDAY - 09:00 am : SCLUPT - PILATES
SUNDAY - 10:00 am : SEA WADING
SUNDAY - 10:00 am : BALANCE - YIN YOGA
SUNDAY - 11:00 am : PULSE
FOUR WELLNESS PROGRAMS

The hotel offers its guests a luxurious and pleasant setting all year round to achieve their wellness goals through its four programmes.

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WEIGHT LOSS
WEIGHT LOSS

Reach your ideal weight with pleasure

Duration : 4 / 7 / 10 / 14 DIAS
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DETOX
DETOX

Prioritize self-care and rethink your lifestyle

Duration : 4 / 7 / 10 / 14 DIAS
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SPORT
SPORT

Improve your sports performance

Duration : 4 / 7 / 10 / 14 DIAS
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lilyofthevalley-prod-sport-perf
BETTER AGING
BETTER AGING

Preserve your longevity

Duration : 4 / 7 / 10 / 14 DIAS
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THE LILY OF THE VALLEY METHOD
THE LILY OF THE VALLEY METHOD
Lily of the Valley specialises in the well-being of its guests, from wellness and nutrition to fitness training.

The facilities of the Shape Club and the wide range of outdoor sports guaranteed tailor-made care. The techniques of our coaches, the personalised support of our wellness advisors and the expertise of our physiotherapists are designed to meet your goals. In addition, Lily of the Valley dedicates special attention to slimming gastronomy: healthy menus with an exceptional ingredient at every meal allow for a balanced diet.

THE THREE PILLARS OF THE METHOD

1

TREATMENTS Exceptional technology-based
and manual treatment

2

ESPORTE Individual coaching sessions
A variety of fitness excursions

3

GASTRONOMIA DO EMAGRECIMENTO Luxurious yet healthy menus
that are compatible with your wellness goals
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TAKE CARE OF YOURSELF

Lily of the Valley features 2,000 sqm equipped for wellness, sports, and nutrition. The “Shape Club” welcomes Lily of the Valley's guests to accompany them in achieving their wellness goals all year round.

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TAKE CARE OF YOURSELF
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OS TRATAMENTOS DO SHAPE CLUB
OS TRATAMENTOS DO SHAPE CLUB

No Shape Club do Lily of the Valley, selecionamos com cuidado todas as técnicas, das mais antigas às mais inovadoras, para determinar o equilíbrio certo entre eficiência e relaxamento, para encontrar o movimento preciso, a melhor tecnologia e os produtos certos. Sem ferramentas milagrosas. Apenas tecnologias sérias, comprovadas e eficazes.

Jacques Fricker, nutricionista

Após 10 anos de pesquisa, é agora como nutricionista em Paris que Jacques Fricker desenvolve sua abordagem sobre a perda peso e personaliza os seus conselhos de acordo com os gostos e as necessidades de cada um. Essa é a filosofia de nutrição que o Shape Club do Lily of the Valley adota.

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Jacques Fricker, nutricionista
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AWARDS & RECOGNITION
AWARDS & RECOGNITION

Our advanced treatment protocols and the expertise of our therapists and wellness advisors have been recognized by several prestigious awards within the wellness industry.
The Shape Club has been named "Best Luxury Spa Retreat", "Best Luxury Wellness Retreat" and "France's Best Wellness Retreat" – all of which are testament to the wellness expertise of Lily of the Valley.

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winner logo
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Club House
Leveza, calma e conforto à mesa

Aberto durante todo o dia, com seu cardápio leve, gourmet e delicado, o Club House satisfaz todos os seus desejos. Ainda, oferece um café da manhã saudável para os atletas mais matinais, um almoço fresco e vitaminado entre dois tratamentos, uma xícara de chá para fazer uma pausa lendo um livro antes do yoga. Seja na varanda ou em seu charmoso salão, o Club House oferece um momento reconfortante e em sintonia com os desejos de todos.

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Club House

VIVA A RIVIERA CONOSCO
NO INSTAGRAM