Languages:

Objectives

Objective1

Achieve your optimal weight

Objective2

Focus on relaxation

Objective3

Recenter yourself

A week at Lily of the valley

13h00

Lunch

15h30

Diet & nutrition consultation
Bioimpedance analysis
Personalized eating plan

18h00

Relaxing massage

20h30

Diner

7h45

Pre-breakfast workout

8h30

Breakfast

11h00

Individual coaching session

13h00

Lunch

17h00

Cardio & strength group coaching session

18h00

Gentle exercise group coaching session

19h00

INDIBA radio frequency detox treatment

20h30

Diner

7h45

Pre-breakfast workout

8h30

Breakfast

11h00

Cardio & strength group coaching session

13h00

Lunch

17h00

Gentle exercise group coaching session

19h00

Soothing massage

20h30

Diner

7h45

Pre-breakfast workout

8h30

Breakfast

11h00

Abdominal massage

13h00

Lunch

18h00

Gentle exercise group coaching session

20h30

Diner

7h45

Pre-breakfast workout

8h30

Breakfast

13h00

Lunch

15h30

Detox massage

17h00

Gentle exercise group coaching session

20h30

Diner

7h45

Pre-breakfast workout

8h30

Breakfast

11h00

Cardio & strength group coaching session

13h00

Lunch

18h00

Gentle exercise group coaching session

20h30

Diner

7h45

Pre-breakfast workout

8h30

Breakfast

11h00

Gentle exercise group coaching session

13h00

Lunch

15h30

Consultation with an osteopath

17h00

Personalized health plan

Program content

Duration

4 days
DISCOVER

7 days
REBOOT

14 days
RESET

21 days
REBORN

Price incl. VAT

€2,100

€3,500

€6,600

€8,800

HEALTH MONITORING

Diet & nutrition consultation

check

check

check

check

Bioimpedance analysis

1

1

1

2

Consultation with an osteopath

-

1

1

1

Nutritional monitoring throughout your stay

check

check

check

check

Personalized health plan

check

check

check

check

HEALTHY EATING

Personalized eating plan

check

check

check

check

SPORT

Individual coaching session

-

1

2

3

Cardio & strength group coaching session

2

3

6

10

Gentle exercise group coaching session

3

6

13

20

Pre-breakfast workout

3

6

13

20

TREATMENTS

Relaxing massage

-

1

1

3

Soothing massage

1

1

1

2

De-stressing massage

-

-

1

1

Jet lag massage

-

-

1

1

Detox massage

1

1

2

2

Abdominal massage

-

1

1

1

Lymphatic drainage massage

-

-

-

1

INDIBA radio frequency detox treatment

1

1

1

1

Hot scrub

-

-

-

1

Targeted leg massage

-

-

2

2

Access to the "Nordic circuit"

check

check

check

check

ACCESS TO THE SHAPE ACADEMY

check

check

check

check

EXPERIENCE THE RIVIERA WITH US
ON INSTAGRAM